John Allen Mollenhauer known as John Allen or by his initials “JAM” is a leading lifestyle coach and entrepreneur, and an expert at helping other entrepreneurs, business owners and professionals achieve more through a healthy performance lifestyle—free of the hidden lifestyle challenges that distract and hold most people back; such as, pain and fatigue, overeating under-nourishing food, super busyness but physical inactivity, and unsupportive thinking among several others. Ultimately, he’ll help you align the way you live with your most important goals in life.
JAM is the founder of Performance Lifestyle® Inc in Florham Park NJ. With his team, he leads an online training academy and community that starts with helping achievers learn how to manage their energy like the pros do; and then, optimize the way they live for the energy, health, and high performance they need to flourish.
Also an expert in Performance Recovery—the restoration of physiological and psychological processes—thousands of people have been inspired by JAM to proactively recover their natural energy and apply lifestyle-based strategies to regain the zest and zeal they’re used to having and more to increase joy, productivity, and of course their quality of life.
He is married with 3 children, loves to learn, apply, improve and share, and watch movies!